Chicken Liver

Chicken Liver

1 lb

  • Chicken Liver | Zone-4

Chicken Liver

Chicken Liver

1 lb

Low PUFA

Corn & Soy Free

Mobile Pasture-Raised

  • Corn & Soy Free
  • Low PUFA
  • Mobile Pasture-Raised on diverse pastures
  • Regenerative & Sustainable
  • Maximal Nutrients
  • 'Needle-free': NO vaccines, antibiotics, hormones or dewormers
  • Preservative & Chemical Free
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  • Description
  • Ingredients
  • Standards
  • Best Uses
Introducing Mother Nature’s Multivitamin—chicken liver is one of the most nutrient-dense foods you can eat, delivering essential vitamins and minerals in their most bioavailable form. Rich in B vitamins, folate, retinol (true Vitamin A), and selenium, this powerhouse organ supports energy production, immune function, and overall wellness. With its mild flavor and delightfully creamy texture, chicken liver takes on the taste of any herbs and spices you cook it with. Enjoy it pan-seared, blended into sauces, or transformed into a rich and savory pâté for a delicious and effortless nutrient boost.

Unlike conventional chicken, which is raised in factory farms with heavy antibiotic and vaccine use, our chickens are mobile pasture-raised, moved to fresh pasture daily, and never confined in industrial barns. This natural lifestyle allows them to forage for grass, bugs, and other nutrient-dense foods, resulting in superior flavor and nutrition.

Additionally, we feed our birds a one-of-a-kind, low-PUFA, corn- and soy-free diet, grown by our regenerative row crop farmers. Not only is it low in PUFAs, but it is also low in phytoestrogens and pesticides (LowPs™)—ensuring that you get the cleanest, healthiest chicken possible.

Raised in harmony with nature, our chickens are needle-free, meaning no pharmaceutical interventions are used or needed (no vaccines, antibiotics, dewormers, or hormones). The result? A superior-tasting protein source with healthy fats that nourish your body, and meat you can feel truly good about.
  • LowPs™ Chicken Liver
Chicken liver has a smooth, creamy texture when cooked properly and can be prepared in various ways to bring out its deep, savory flavor. Since liver is delicate and cooks quickly, it’s best prepared using gentle heat to avoid overcooking, which can make it dry and chalky. Searing, sautéing, and blending into pâtés are some of the best ways to enjoy this nutrient powerhouse.

Cooking Tips
- Quick Sear: For the best texture, cook liver over medium-high heat in some tallow, ghee or butter for just 1-2 minutes per side until it’s browned on the outside but still slightly pink inside.
- Soak Before Cooking: Soaking the liver in milk or lemon water for 30 minutes can help mellow its strong flavor.
- Avoid Overcooking: Liver should be tender and creamy, not tough—aim for a medium doneness.

Traditional Recipes from Cultures Around the World:
- French Pâté: Chicken liver is blended with butter, onions, garlic, and spices to create a smooth, spreadable pâté. Lathering this on sourdough is divine!
- American Liver and Onions: A classic dish where liver is pan-fried with onions and often served with mashed potatoes or gravy.
- Japanese Reba Nira: Stir-fried chicken liver with garlic chives and a dash of soy sauce, offering a rich umami flavor.
- Portuguese Iscas: Chicken liver marinated in wine and garlic, then pan-fried and served with potatoes.
- Indian Chicken Liver Masala: Cooked in a spiced tomato-based gravy with turmeric, cumin, and coriander for a deeply flavorful dish.
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Chicken Liver Reviews

Something special

Ash, Sarah, Ash, Sarah!!!! WHOA whoa whoa whoa whoa I NEVER had this chicken so tasty oh my word! Out of this world delicious!!!!!!!!!

Sara

28/06/2024
Nourish Food Club

So impressed

My mom is sort of a chef and a meat snob. Especially when it comes to chicken. My randfather used to be in the chicken business which is where she learned about good meat. I was honestly a little nervous to give your chicken to her because I was already in love without even trying it. She had told me multiple times already that Nourish chicken is the best chicken she has ever had and cooked with since she can remember! She can't believe it and even said it's the first time she has seen "normal size" chicken in years! Thank you again for becoming the best farmers on the planet and opening Nourish! 💕

Samantha

11/07/2024
Nourish Food Club

Taste the difference!

I just cooked up 2 of the chicken legs. Oh my heavens. I can taste the difference. No seasoning or sauces needed. High-quality chicken.

Jamie

19/06/2024
Nourish Food Club

The best

The chicken is by far the best chicken I’ve ever eaten.

Rita

01/06/2025
Nourish Food Club
Nourish Food Club
Low in PUFAs, Custom-Feed

Our chicken contains 202% more of the health promoting Stearic Acid, and 54% less of the health-degrading Linoleic Acid (an Omega 6 PUFA).

Modern chickens contain significantly higher levels of PUFAs than they did in the past, with some sources even claiming that chicken is now the highest dietary source of linoleic acid (an omega-6 PUFA found in vegetable oils). This shift is primarily due to changes in the chicken’s diet, driven by the mass production of corn, soy, and other PUFA-rich ingredients used in conventional feed. And while pasture-raised chickens may have access to forage, they still require supplemental feed, which is often rich in PUFAs. Therefore, even pasture-raised chicken can still have high levels of omega-6 fatty acids, because what chickens eat directly impacts the types of fat and quality of meat you consume.

That's why at Nourish we’ve developed a custom-made low-PUFA, nutrient-dense feed for our birds, ensuring their meat contains lower levels of inflammatory PUFAs and higher levels of metabolism-supporting fats. Our commitment to better feed results in better health for both our chickens and our customers—lab-tested for peace of mind. Simply put, better food for our animals means better food for you.

Nourish Food Club
Mobile Pasture-Raised for Optimal Nutrition

Chickens raised on pasture enjoy a diverse, nutrient-rich diet, which includes not only supplemental feed but also fresh grasses, plants, and insects. This variety enhances their nutrient intake, which is then passed on to you through the meat you consume. Pasture-raised animal products are richer in fat-soluble vitamins. For example, Vitamin D levels in animal fat are influenced by sunlight, which enables animals to synthesize vitamin D in their skin and store it in their fat. Additionally, Vitamin K2 levels in animal fat are impacted by their diet, with grass-grazing animals having higher levels of this essential nutrient.

In contrast, animals confined to buildings or cages are limited to their supplemental feed, leading to a less varied nutrient profile and, ultimately, a less nutrient-dense product.

At Nourish, we take it a step further with mobile pasture-raised practices, where our chickens are moved to a fresh patch of grass daily. This ensures they have continuous access to fresh grasses and insects, providing them with a more varied and nutrient-dense diet. Unlike the generic “pasture-raised” label—which often lacks regulation—our mobile system prevents land degradation, preserves vegetation, and avoids the soil issues caused by prolonged animal presence. Regularly rotating the chickens allows the land to recover, supporting chicken health, environmental sustainability, and, ultimately, your health.

Nourish Food Club
Healthier Chickens, Free of Pharmaceuticals

Healthy animals don’t need pharmaceutical crutches. Our chickens are raised in optimal conditions—mobile pasture-raised with daily access to fresh grass, clean air, and space to express their natural instincts. Unlike confined birds that require constant antibiotic interventions due to poor living conditions, our chickens aren’t trapped in their own waste or exposed to airborne toxins. Instead, they breathe fresh air, forage freely, and benefit from nutrient-rich grasses that support their gut and immune health. While chickens can’t survive on grass alone, regular access to fresh pasture provides key nutrients and fiber, promoting overall well-being.

This natural lifestyle eliminates the need for routine antibiotics, vaccines (including mRNA vaccines), hormones, and dewormers. Industrial chickens, crammed into barns or cages, rely on daily antibiotics in their water and an aggressive vaccine schedule just to survive. In contrast, our pasture-raised chickens exercise more, experience less stress, and develop stronger immune systems, resulting in healthier meat with superior nutrient density. By prioritizing regenerative farming, we raise resilient chickens that rarely get sick, avoiding the pharmaceutical dependence of conventional poultry production.