Pork Heart

Pork Heart

  • Pork Heart | Zone-4
  • Pork Heart | Zone-4

Pork Heart

Pork Heart

Low PUFA

Corn & Soy Free

Mobile Pasture-Raised

  • Corn & Soy Free
  • Low PUFA
  • Mobile Pasture-Raised on diverse pastures
  • Regenerative & Sustainable
  • Chemical free
  • 'Needle-free': NO vaccines, antibiotics, hormones or dewormers
  • Maximal nutrition
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  • Description
  • Ingredients
  • Standards
  • Best Uses
Pork heart is a muscle meat that is not only nutrient-dense but also packed with essential vitamins and minerals, including CoQ10, a powerful antioxidant that supports heart health and energy production. This cut offers a rich, savory flavor and a firm yet tender texture when cooked properly.

Whether you’re looking for a quick protein-packed dish or a slow-cooked feast, pork heart provides a nutrient-dense option that nourishes the body while delivering a rich taste.

Raised on diverse pastures with access to natural forages, our pork hearts come from healthy, mobile pasture-raised hogs fed a custom, low-PUFA, corn- and soy-free diet, ensuring a cleaner, more wholesome product. Experience the heart-healthy benefits of this nutrient powerhouse in every bite!
  • LowPs™ Pork Heart
For the best results, you can either slice and sear it for a quick, flavorful meal or braise it low and slow to transform it into a tender, melt-in-your-mouth cut.

Cooking Tips:
- Slicing and Searing: Slice the pork heart into thin strips or chunks and sear over high heat for a quick, delicious meal. This method locks in the flavors and keeps the meat tender.
- Braising: For a more tender texture, braise the pork heart low and slow in a flavorful broth with garlic, onions, and herbs like rosemary or thyme. This allows the collagen to break down, making the meat incredibly tender.
- Grilling: Marinate pork heart slices in your favorite spices and grill them over medium heat for a smoky, flavorful option.
- Seasoning: Pair pork heart with bold ingredients like garlic, onions, balsamic vinegar, or citrus to enhance its natural flavors.

Meal Ideas:
- Pork Heart Stir-Fry: Slice the pork heart into thin strips and stir-fry with vegetables like bell peppers, onions, and bok choy. Add a savory sauce with soy sauce, ginger, and garlic for an Asian-inspired dish.
- Braised Pork Heart Stew: Slow-braise the pork heart with root vegetables like carrots, parsnips, and potatoes in a rich broth. Add fresh herbs for flavor, and serve with crusty bread for a hearty meal.
- Pork Heart Tacos: Sear sliced pork heart with onions, garlic, and your favorite spices, then serve in soft tortillas with fresh cilantro, lime, and a drizzle of salsa for a unique taco night.
- Grilled Pork Heart Skewers: Marinate pork heart in a mix of olive oil, garlic, lemon juice, and cumin, then skewer and grill for a smoky, flavorful dish. Serve with a side of grilled vegetables or a fresh salad.
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Reviews

No going back

We looked at each other and were like "So this is what pork is supposed to taste like!" There's no going back.

Jen

23/04/2024
Nourish Food Club

finally no digestive problems

The BEST pork I've ever eaten!!! Plus, I can eat it and not have stomach aches or bloating 😅😅 seriously, you guys are doing an amazing job 👏👏👏👏

Allison

12/09/2024
Nourish Food Club

Can digest with ease

I tried pork for the first time since I was 20 years old!! Not one single health issue!!! No indigestion, no stomach pains, no vomiting.. it's amazing!!!

Janet

29/11/2024
Nourish Food Club

Happy :)

Seriously best pork ever! Can't wait to try the rest 👏

Tammy

16/05/2024
Nourish Food Club

Can finally digest pork

I'm eating pork again thanks to these ladies..

Guillermo

19/12/2023
Nourish Food Club

Thriving

I'm thriving on your ancestrally raised pork and haven't been able to touch pork for over 40 years!! There's SO much more to all of this than people realize!

Suzanne

22/12/2023
Nourish Food Club

So happy i can eat pork again

I can finally eat pork again because it's raised right

Janet

11/12/2023
Nourish Food Club

Wonderful

Your Meishan pork was really wonderful. I can hardly wait until next year to be able to buy it again...hopefully you will have more available :-) In the meantime we love your regular pork, too - and the sourdough and cheese. Bless you!

Andrea

29/03/2025
Nourish Food Club
Nourish Food Club
Low in PUFAs, Custom-Feed

Modern pork contains significantly higher levels of PUFAs than it did in the past, with conventional pork now containing the same amount of PUFAs as canola oil—definitely not ideal! This shift is largely driven by changes in the pig’s diet, specifically the mass production of corn, soy, and other PUFA-rich ingredients used in conventional feed. While pasture-raised pigs may have access to more natural grazing, they still require supplemental feed, which is often rich in PUFAs. As a result, even pasture-raised pork can still have elevated levels of omega-6 fatty acids, as the pigs’ diet directly influences the fat composition of their meat.

At Nourish, we’ve taken a different approach. We’ve developed a custom-made low-PUFA, nutrient-dense feed for our pigs, ensuring their meat is rich in metabolism-supporting fats and lower in inflammatory PUFAs. Our focus on better feed practices leads to healthier pigs and better food for you, with lab testing to back it up. Simply put, the better we feed our animals, the better the food you get.

Nourish Food Club
Mobile Pasture-Raised for Optimal Nutrition

Pigs raised on pasture enjoy a diverse, nutrient-rich diet, which includes not only supplemental feed but also fresh grasses, plants, and insects. This variety enhances their nutrient intake, which is then passed on to you through the meat you consume. In contrast, animals confined to buildings or cages are limited to their supplemental feed, leading to a less varied nutrient profile and, ultimately, a less nutrient-dense product.

At Nourish, we take it a step further with mobile pasture-raised practices, where our pigs are moved to a fresh patch of grass weekly. This ensures they have continuous access to fresh grasses and insects, providing them with a more varied and nutrient-dense diet. Unlike the generic “pasture-raised” label—which often lacks regulation—our mobile system prevents land degradation, preserves vegetation, and avoids the soil issues caused by prolonged animal presence. Regularly rotating the pigs allows the land to recover, supporting pig health, environmental sustainability, and, ultimately, your health.

Nourish Food Club
Healthier Pigs, Free of Pharmaceuticals

Healthy animals don’t need pharmaceutical crutches. Our pigs are raised in optimal conditions—mobile pasture-raised with daily access to fresh grass, clean air, and space to express their natural instincts. Unlike confined pigs that require constant antibiotic interventions due to poor living conditions, our pigs aren’t trapped in their own waste or exposed to airborne toxins. Instead, they breathe fresh air, forage freely, and benefit from nutrient-rich grasses that support their gut and immune health. While pigs can’t survive on grass alone, regular access to fresh pasture provides key nutrients and fiber, promoting overall well-being.

This natural lifestyle eliminates the need for routine antibiotics, vaccines (including mRNA vaccines), hormones, and dewormers. Industrial pigs, crammed into barns or cages, rely on daily antibiotics in their water and an aggressive vaccine schedule just to survive. In contrast, our pasture-raised pigs exercise more, experience less stress, and develop stronger immune systems, resulting in healthier meat with superior nutrient density. By prioritizing regenerative farming, we raise resilient pigs that rarely get sick, avoiding the pharmaceutical dependence of conventional hog production.