Raw Goat Kefir
Raw Goat Kefir
1 Quart
Raw Dairy
Corn & Soy Free
A2-A2
- Raw
- A2A2
- Regeneratively Raised
- Corn & Soy Free, Low PUFA
- Produced on Small Farms
- No Chemicals, No GMOS
- No Antibiotics, Hormones, or Vaccines
- Cosmetic Use
- Description
- Ingredients
- Standards
- Best Uses
While raw goat milk is cherished by many, not all goat milk is created equal... Most goat milk comes from barn-raised goats fed a high-PUFA diet, including soy, corn, canola, or sunflower seeds, which have been shown to increase the undesirable PUFA content.
At Nourish, we’ve designed a custom feed free from these high-PUFA ingredients, ensuring our goats produce milk with the natural fatty acid profile that nature intended—high in saturated fats and low in PUFAs.
Plus, our goats are rotationally grazed on diverse pastures, which means their milk contains higher levels of vitamins, minerals, and phytochemicals—anti-inflammatory and anti-cancer compounds absent from grain-fed, barn-raised goat dairy.
Never heated, this raw goat kefir retains a wealth of heat-sensitive compounds that support your health, including fat-soluble vitamins, lactoferrin, oligosaccharides, natural enzymes, intact complex lipids (like glycosphingolipids), immunoglobulins, cytokines like TGF-beta, and the renowned Wulzen Factor, which offers anti-inflammatory and anti-calcification properties. It also contains essential enzymes such as lipase and protease, and a variety of other bioactive compounds that promote overall wellness.
Our goats are raised in harmony with nature, free from vaccines, antibiotics, hormones, or dewormers, ensuring you receive clean, nutrient-dense raw yogurt packed with goodness.
Caution: For Cosmetics -
The government has concluded that raw (non-pasteurized) dairy products may contain pathogens that pose a risk of illness, meaning that consuming raw dairy can significantly increase the likelihood of food borne illness. Accordingly, Nourish raw dairy products are for cosmetic purposes only, and are not intended for human consumption. Our dairy animals are raised using regenerative practices on healthy pastures and healthy environments, and cleanliness and milk testing are our top priority, so these products are produced with the same rigorous human-grade standards.
Did you know your skin is permeable? That means what you put on your skin can be absorbed and then put into circulation, which your body can then use! (Cleopatra and many others in ancient civilizations relied on raw milk baths for her daily beauty routine)
Raw dairy is one of the best cosmetic products you could possibly use, with much higher concentrations of healing building blocks relative to pasteurized dairy cosmetic products since heat treatment can degrade the natural enzymes, immunoglobulins, and other heat-sensitive nutrients.
Raw Goat Kefir Reviews
So grateful
Suzanne
05/12/2023
Can finally eat dairy again
Drea
08/05/2025
Corn & Soy Free, Low PUFA
Dairy cows can thrive on a 100% grass-fed diet due to their large rumen, which allows them to efficiently digest fibrous forage and extract enough energy from grass alone. Dairy goats, however, have a smaller rumen, higher metabolism and faster digestion, making them natural browsers that require a more diverse and energy-rich diet. So, dairy goats require some grain supplementation even if raised on pasture to maintain their health and milk production. Historically, our ancestors supplemented dairy goats with regionally available grains such as barley, oats, millet, and wheat bran, depending on the local climate and agricultural practices.
Unfortunately, most modern dairy goat feeds contain high-PUFA ingredients like corn oil, soy, canola, and sunflower seeds—far from what goats historically consumed. Research confirms that these fats pass into the milk, increasing PUFA content and reducing the saturated fat we actually want. To counter this, we created a one-of-a-kind, low-PUFA feed blend designed to be more ancestrally consistent with what goats have eaten for centuries.
While our goats graze on lush pasture during the growing season, they are supplemented with this carefully formulated feed to support their health and milk production. By eliminating corn, soy, and other PUFA-rich ingredients, our goats produce milk that is naturally higher in saturated fats and lower in inflammatory polyunsaturated fats—giving you goat milk as Mother Nature intended.
Raw, with Enzymes & Nutrients Intact
Raw dairy, as Mother Nature intended, has been cherished for thousands of years for its rich nutritional profile. Unlike pasteurized dairy, raw dairy contains higher levels of vitamins, minerals, and vital nutrients that are often destroyed by heat treatment. The natural enzymes and beneficial bacteria, like lactobacillus and butyrate-producing bacteria, are preserved in raw milk, which support the production of lactase in the gut, enhancing lactose digestion and improving overall gut health. Additionally, raw dairy is rich in lactoferrin, a powerful whey protein that plays a critical role in immune health, gut function, and inflammation reduction. Unlike pasteurized or ultra-processed dairy, raw dairy retains its full nutritional value, providing a potent source of health-boosting properties.
Our raw dairy is sourced from rotationally grazed livestock on diverse pastures, ensuring the milk contains not only an abundance of essential vitamins and minerals, but also beneficial phytochemicals—bioactive compounds known for their anti-inflammatory and anti-carcinogenic properties. The nutritional quality of dairy is directly linked to the grazing practices, and livestock that graze on varied grasses and plants accumulate more of these beneficial compounds. These phytonutrients transfer into the milk, offering you dairy that is richer in natural goodness. By accessing raw dairy from rotationally grazed animals, you are nourishing your body with a truly nutrient-dense food, packed with the goodness that nature intended.
The A2A2 Difference
Goat milk is often better tolerated compared to conventional cow’s milk, thanks to its unique composition. Unlike most modern cow dairy, goat milk contains only the A2 beta-casein protein, which many find they can tolerate better compared to A1 casein. Historically, humans consumed A2 dairy from traditional breeds of cows, goats, and sheep, while the shift to A1 dairy only occurred with the rise of commercial breeds like the Holstein. Additionally, goat milk has naturally smaller fat globules and a higher proportion of medium-chain triglycerides (MCTs), making it easier for the body to break down and absorb.
Its composition is also the closest to human milk, which may explain why so many people who struggle with cow’s milk find goat milk much easier to tolerate. Many individuals who experience bloating, discomfort, or inflammation from conventional dairy report that they can enjoy goat dairy without issue.
