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Firebrand Low Pufa Pork is Now Part of Nourish Food Club

Welcome, Firebrand fans! In 2024, Nourish Food Club proudly acquired Firebrand Meats to expand our mission of delivering Low PUFA foods that support metabolic health.

Firebrand pork is independently lab-tested and proven to contain only ~6% PUFA, compared to conventional pork fat (like Smithfield), which can reach a shocking 28% PUFA, which is similar to canola oil...Yuck!

Not only is it lower in PUFAs, but it’s also higher in stearic acid, a fat shown to boost metabolism and support cellular health.

We now offer a full charcuterie line made from Firebrand pork (salami, pepperoni, soppressata and more) all crafted to have the healthiest fatty acid profile you can find using traditional, old-fashioned methods.

👉 Explore Low PUFA Charcuterie

What is firebrand Meats?

Firebrand Meats was founded by Brad Marshall, who is the author of the food science/dieting blog Fire In A Bottle.

Firebrands were heavy iron cutouts that ranchers would put into a hot fire to mark (brand) their cattle. Outspoken members of societies are often labeled “firebrands,” and Brad is certainly that, publishing such out there topics as The Croissant DietStearic Acid Macro-Dosing and Wine Fasting

Brad attended the French Culinary Institute & ran The Piggery Farm for 15 years, raising as many as 700 hogs per year farrow-to-finish.

Brad Marshall is fascinated by dietary fatty acids, human metabolism, and how the food system has changed over the years, and has written extensively about these topics on his blog, including Disastrous Trends In American Bacon. He is also a student of culinary history and historical diets.

Firebrand Meats is now a part of Nourish Food Club where the pork is used to make low PUFA, authentic charcuterie products.

join nourish food club today for low pufa pork

Nourish Food Club is a Private Member Association connecting you directly with traditional, unaltered, regeneratively raised farm-fresh foods that truly nourish your body and support optimal health.

Members gain exclusive access to our comprehensive food network:

  • - Premium Corn- and Soy-Free Low PUFA Meats & Eggs
  • - Raw A2 Dairy
  • - Heritage Wheat, Ancient Grains, Traditional Sourdough
  • - Seasonal Chemical-Free Produce
  • - Collagen-Rich Bone Broth & More


Everything you need, all in one place with one checkout.

Let's fill our kitchens with real food you can trust: food that tastes extraordinary and helps you feel your best. Old-fashioned food, with the convenience of modern delivery.