Beef Liver

Beef Liver

1-1.2 lbs

  • Beef Liver

Beef Liver

Beef Liver

1-1.2 lbs

100% Grass Fed

Regenerative

Needle Free

  • 100% grass-fed & finished (no grain)
  • Regenerative
  • Rotationally grazed on diverse pastures
  • Chemical free
  • 'Needle-free': NO vaccines, antibiotics, hormones or dewormers
  • Maximal nutrition
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  • Description
  • Ingredients
  • Standards
  • Best Uses
Beef liver is one of the most nutrient-dense foods on the planet and has been prized by traditional cultures for centuries. It is packed with essential vitamins and minerals that support energy production, immune function, and overall health. As Nature's Multivitamin it provides a nutrient powerhouse of B Vitamins (B2, B3, B5, B6, B12), Choline, Folate, Retinol (Vitamin A), Copper, Selenium, Zinc, Iron and Phosphorous.

Beef liver has a distinct, rich flavor and a smooth, tender texture when cooked properly. It can be an acquired taste for some, but proper preparation AND proper sourcing from healthy animals balances its flavor.

Since liver is high in vitamin A and minerals, a little goes a long way. It’s best to eat in moderation, 1-2X per week or a few times a month, as part of a well-balanced diet.

By choosing our 100% Grass-Fed, needle-free beef liver, you’re embracing nose-to-tail eating, truly honoring the animal and making the most of every part—just like our ancestors did. Our cattle are rotationally grazed on nutrient-rich pastures and never given antibiotics, vaccines, hormones, or unnecessary chemicals—ensuring a clean, nutrient-packed offal.
  • LowPs™ 100% Grass-Fed Beef
Beef liver is incredibly nutrient-dense, and for generations, our grandparents regularly enjoyed it as a staple in their diets. They understood its value as a powerhouse of essential vitamins and minerals.

Proper preparation is key to achieving the best flavor and texture. Here are a few tips:

- Soaking (optional) – To mellow the flavor and improve texture, soak liver in milk, lemon juice, or vinegar for 30 minutes to an hour before cooking.
- Quick Cooking – Liver is best cooked quickly over high heat to keep it tender and juicy. Overcooking makes it tough and dry.
- Pairing with Bold Flavors – Ingredients like caramelized onions, garlic, fresh herbs, and a splash of acidity (lemon juice, balsamic vinegar, or wine) help balance liver’s rich, earthy taste.

The following traditional recipes highlight how our ancestors recognized the nutrient density and value of liver, incorporating it into beloved dishes across cultures.

- Liver and Onions (Classic American/European) – Pan-fried liver with caramelized onions, often served with mashed potatoes.
- Liver Masala (Indian) – A flavorful curry with liver, tomatoes, and warming spices like cumin and turmeric.
- Fegato alla Veneziana (Italian) – Thinly sliced liver sautéed with onions, butter, and white wine.
- Liver Pâté (French) – A creamy spread made by blending cooked liver with butter and seasonings. Then lather on your favorite bread!
- Grilled Liver Skewers (Middle Eastern) – Marinated liver chunks grilled with aromatic spices and fresh herbs.
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Beef Liver Reviews

Obsessed

Your beef is RIDICULOUS!!!! We are obsessed.

John

28/02/2024
Nourish Food Club
Nourish Food Club
100% Grass-Fed

Our commitment to 100% grass-fed beef means no grains, no feedlots—ever. Our cattle graze freely on nutrient-rich pastures, eating the diet nature intended, which supports their metabolic health and aligns with their natural physiology. In contrast, grain-fed cattle are confined to feedlots with limited movement, rapidly fattened on high-energy grain diets that produce excessively fatty meat—far removed from the cuts of meat historically consumed from wild ruminants.

Research shows that grain-fed cattle develop elevated glucose metabolites, triglycerides, and oxidative stress markers, while pasture-finished animals maintain superior metabolic function.

By choosing our 100% grass-fed beef, you’re enjoying a cleaner, more nutrient-dense product that mirrors the meat our ancestors thrived on—free from the endocrine-disrupting pesticides and phytoestrogens often found in conventional grain-fed beef.

Nourish Food Club
Regeneratively Raised

Raw dairy, as Mother Nature intended, has been cherished for thousands of years for its rich nutritional profile. Unlike pasteurized dairy, raw dairy contains higher levels of vitamins, minerals, and vital nutrients that are often destroyed by heat treatment. The natural enzymes and beneficial bacteria, like lactobacillus and butyrate-producing bacteria, are preserved in raw milk, which support the production of lactase in the gut, enhancing lactose digestion and improving overall gut health. Additionally, raw dairy is rich in lactoferrin, a powerful whey protein that plays a critical role in immune health, gut function, and inflammation reduction. Unlike pasteurized or ultra-processed dairy, raw dairy retains its full nutritional value, providing a potent source of health-boosting properties.

Our raw dairy is sourced from rotationally grazed livestock on diverse pastures, ensuring the milk contains not only an abundance of essential vitamins and minerals, but also beneficial phytochemicals—bioactive compounds known for their anti-inflammatory and anti-carcinogenic properties. The nutritional quality of dairy is directly linked to the grazing practices, and livestock that graze on varied grasses and plants accumulate more of these beneficial phytochemical compounds. These phytonutrients transfer into the milk, offering you dairy that is richer in natural goodness. By accessing raw dairy from rotationally grazed animals, you are nourishing your body with a truly nutrient-dense product, packed with the goodness that nature intended.

Nourish Food Club
Free of Pharmaceuticals and Toxic Agrochemicals

Healthy animals don’t need pharmaceutical interventions. Our cattle are raised in optimal conditions—grazing on fresh pasture, breathing clean air, and regularly moved to new grass, ensuring they aren’t living in their own waste or exposed to toxins. This natural lifestyle eliminates the need for routine antibiotics, vaccines (including mRNA vaccines), hormones, and dewormers. In contrast, conventional feedlot cattle are confined to crowded, unsanitary conditions, requiring constant pharmaceutical support to stay healthy.

By prioritizing regenerative farming practices, our farmers raise resilient cattle that rarely get sick. Our animals experience minimal parasite exposure, no stress from confinement, and receive optimal nutrition from diverse pastures that supports their immune function and metabolic health. Our needle-free beef offers pure, wholesome meat—just as nature intended—without the pharmaceutical crutches required by industrial agriculture.

Needle free meat - free of vaccines, antibiotics, hormones & dewormers.