Millet Flour

Millet Flour

5 lb

  • Millet Flour

Millet Flour

Millet Flour

5 lb

Ancient Grain

Chemical Free

GMO Free

  • Heritage Wheat
  • Pesticide Free, Glyphosate Free
  • Regeneratively Grown
  • Stone-Milled for Maximum Nutrition
  • Non-GMO
  • Unbleached & Unbromated
  • No Synthetic Additives
  • Bagged in Cotton, Not Plastic
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  • Description
  • Ingredients
  • Standards
  • Best Uses
One of the world’s oldest cultivated grains, millet is an ancient gluten-free cereal grain that's been grown for thousands of years across Africa and India, nourishing generations with its wholesome, versatile character.

Millet flour brings a light, tender crumb and subtly sweet flavor to breads, pancakes, porridge, cakes, and cookies: a taste of ancient grain traditions in your kitchen.

Grown regeneratively without pesticides or genetic manipulation and stone-milled the old-fashioned way, this flour preserves the grain’s natural sweetness, delicate texture, and nutrients.

Bagged in cotton, and never fortified, bromated, or bleached.

This is grain your ancestors would recognize.
  • Ancient Millet Flour
With its naturally sweet flavor and tender texture, millet flour works beautifully on its own in porridges, hot cereals, flatbreads, crepes, pancakes, muffins, cookies, and tender quick breads (recipes that don’t rely on gluten for structure.)

Traditional Uses for Millet:
Breads
- Millet flatbreads – traditional African or Indian unleavened breads.
- Quick breads – tender gluten-free loaves or muffins.
- Gluten-free sandwich breads – blended with other flours for structure.
- Cornbread-style loaves – adding millet for lightness and sweetness.

Breakfast & Porridge
- Millet porridge – creamy, naturally sweet, and nourishing.
- Millet pancakes – tender, slightly sweet, can be made gluten-free.
- Millet crepes – thin, delicate, and naturally light.

Savory Items
- Millet crackers – crisp, gluten-free, often with seeds or herbs.
- Millet flatbread wraps – soft or lightly toasted for sandwiches.
- Savory muffins – with vegetables, herbs, or cheese for hearty snacks.

Specialty Uses
- Gluten-free baked goods – cakes, cookies, and bars using millet as a base.
- Blended artisan breads – adds lightness, subtle sweetness, and ancient grain character.
- Millet porridges or breakfast bowls – enhanced with fruits, nuts, or spices.

Because it is naturally gluten-free, millet flour does not stand alone for yeast-leavened or sourdough breads, but it shines when blended with wheat, spelt, or other flours to add lightness, subtle sweetness, and a touch of heritage grain goodness to loaves, rolls, and other baked goods.
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Nourish Food Club
Regeneratively Grown. Heritage Grains

The wheat we eat today is vastly different from the heritage varieties our ancestors relied on. Over the last century, wheat has been bred for higher yields, disease resistance, and compatibility with industrial processing, rather than for its nutritional value or digestibility. These modern wheat varieties often contain altered protein structures, making them harder to digest. Additionally, the practice of pre-harvest desiccation, where wheat is sprayed with glyphosate right before harvest to accelerate drying, has become increasingly common. Which means glyphosate residues end up on the flour you consume, further compromising digestive health and negatively impacting gut bacteria.

At Nourish Food Club, we preserve the traditional wheat varieties that our ancestors ate. These ancient heritage grains are not only more nutritious but also far more digestible. Our chemical-free heritage grains are cultivated with regenerative agriculture practices that work in harmony with the land, restoring soil health and biodiversity. The result is a flour that honors the past, offering superior taste, digestibility, and nutritional value - without the toxic agrochemicals.

Nourish Food Club
Pure, Unadulterated Flour

Walk down any bread aisle, and you’ll see “enriched flour” as a staple ingredient. While it sounds positive, it actually signals a troubling process: most modern flour is stripped of its natural nutrients, and then synthetic versions are added back in. This includes iron shards (yes, real metal) and synthetic B vitamins like folic acid, which can disrupt the body’s natural nutrient balance. What's more - most commercial flour is bleached these days, which involves treating the flour with chemicals (like chlorine gas or benzoyl peroxide) to whiten it and speed up the aging process. This bleaching process not only alters the color of the flour but can also strip away some of its nutrients.

Our heritage flour, however, is free from such artificial fortification. We believe in preserving the natural integrity of the grain, with no bleaching and no synthetic additives. Sourced from regeneratively grown heritage wheat, our flour retains all the nutrients that nature intended, providing you with a cleaner, more nutritious product.