Tallow French Fries

Tallow French Fries

Let’s make McDonald’s-style fries using healthy, stable tallow instead of the highly unstable vegetable oils rich in PUFAs. While McDonalds used to use the good stuff that our ancestors have used for generations (tallow), n the 1990s, McDonald’s switched to vegetable oils after a lawsuit falsely blamed beef tallow for heart attacks, but that decision may have hurt human health in the long run. Tallow, a stable fat, stays safe at high heat, making it the better choice for fries—and your health!

Ingredients

  • 1.5-2 Cups Beef Tallow
  • 4 Medium-Large Potatoes (Russet Works Best!)
  • Salt to Taste

Number of Servings :

4-6

Prep Time :

10 min

Cook Time :

20 min

DIRECTIONS

Steps

1
(Optional) Peel potatoes
2
Cut the potatoes into thin strips, about ¼-inch wide.
3
(Optional) Place the potato strips in a bowl of cold water and soak for 30-60 minutes. This helps remove excess starch for crispier fries.
4
Pre-boil - Bring a large pot of water to a boil. Add the potato strips and boil for about 3-5 minutes, or until just tender but not falling apart.
5
Drain the boiled potatoes well and then lay them out on a paper towel or clean kitchen towel to dry. This step is crucial for getting crispy fries.
6
While the potatoes are drying, heat the beef tallow in a pot over medium-high heat to 350°F (175°C).
7
Once the tallow is hot, carefully add the pre-boiled, dried potato strips in batches. Fry for about 3-5 minutes, or until they turn golden and crispy.
8
Remove the fries with a slotted spoon and place on parchment paper.
9
Season with salt and serve! Enjoy your crispy, golden tallow fries with your favorite dipping sauce like ketchup!

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