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Are You Eating More PUFAs Than You Think? The Truth About Chicken Fat and Metabolic Health

Are You Eating More PUFAs Than You Think? The Truth About Chicken Fat and Metabolic Health

If You Avoid Seed Oils, Why Are You Eating PUFA-Rich Chicken? Seed oils are high in linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA) that disrupts metabolism and promotes inflammation....

Are You Eating More PUFAs Than You Think? The Truth About Chicken Fat and Metabolic Health

If You Avoid Seed Oils, Why Are You Eating PUFA-Rich Chicken? Seed oils are high in linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA) that disrupts metabolism and promotes inflammation....