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The Hidden Cause of the Obesity Epidemic: Calories Out Are Crashing
America is in the midst of a full-blown obesity crisis, now recognized as a global health emergency. 1 Today, 30.7% of U.S. adults are classified as overweight, while a staggering...
The Hidden Cause of the Obesity Epidemic: Calories Out Are Crashing
America is in the midst of a full-blown obesity crisis, now recognized as a global health emergency. 1 Today, 30.7% of U.S. adults are classified as overweight, while a staggering...
Are Orange Egg Yolks Healthier?
Let’s clear something up: orange yolks have been marketed as a sign of superior nutrition or pasture-raising. But here’s what most companies won’t tell you: Yolk color can be manipulated…just...
Are Orange Egg Yolks Healthier?
Let’s clear something up: orange yolks have been marketed as a sign of superior nutrition or pasture-raising. But here’s what most companies won’t tell you: Yolk color can be manipulated…just...
The Truth About Organic Eggs: Feed, Confinement, and PUFA Levels
Are organic eggs really the best option? Many people assume that organic eggs are the gold standard. After all, “organic” sounds natural, clean, and ethical. But here’s the truth: organic...
The Truth About Organic Eggs: Feed, Confinement, and PUFA Levels
Are organic eggs really the best option? Many people assume that organic eggs are the gold standard. After all, “organic” sounds natural, clean, and ethical. But here’s the truth: organic...
Is Your Produce Coated in Seed Oils? What to Know About Apeel
Most people know there are issues with modern conventional produce, but the problems go deeper than just pesticide residue. Fruits and vegetables today are often grown on massive industrial monocultures:...
Is Your Produce Coated in Seed Oils? What to Know About Apeel
Most people know there are issues with modern conventional produce, but the problems go deeper than just pesticide residue. Fruits and vegetables today are often grown on massive industrial monocultures:...
Egg Labels to Avoid (and What They Really Mean)
Most shoppers want to make healthy choices, and food companies know it. That’s why egg cartons today are filled with feel-good labels like “Vegetarian Fed” and “Omega-3 Enriched.” But beneath...
Egg Labels to Avoid (and What They Really Mean)
Most shoppers want to make healthy choices, and food companies know it. That’s why egg cartons today are filled with feel-good labels like “Vegetarian Fed” and “Omega-3 Enriched.” But beneath...
What does Conventional Pork and Canola Oil have in common?
Let's get straight to the point - conventional pork can have the same amount of toxic PUFA fats as Canola oil! Yuck! Pigs are monogastric animals, which means they have...
What does Conventional Pork and Canola Oil have in common?
Let's get straight to the point - conventional pork can have the same amount of toxic PUFA fats as Canola oil! Yuck! Pigs are monogastric animals, which means they have...
We’ve Been PUFAd!
Did you know that we've been PUFAd?!?! A huge change in our dietary fat sources over the last 50-100 years has fundamentally altered the composition of fats in our bodies...
We’ve Been PUFAd!
Did you know that we've been PUFAd?!?! A huge change in our dietary fat sources over the last 50-100 years has fundamentally altered the composition of fats in our bodies...
The Truth About Pesticides: Endocrine Disruption, Regulatory Failure, and Food System Fallout
In addition to the rise of PUFAs and phytoestrogens in our food supply, another major shift is our growing exposure to pesticides - and it’s not just on produce. Pesticides contaminate...
The Truth About Pesticides: Endocrine Disruption, Regulatory Failure, and Food System Fallout
In addition to the rise of PUFAs and phytoestrogens in our food supply, another major shift is our growing exposure to pesticides - and it’s not just on produce. Pesticides contaminate...
Are You Eating More PUFAs Than You Think? The Truth About Chicken Fat and Metabolic Health
If You Avoid Seed Oils, Why Are You Eating PUFA-Rich Chicken? Seed oils are high in linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA) that disrupts metabolism and promotes inflammation....
Are You Eating More PUFAs Than You Think? The Truth About Chicken Fat and Metabolic Health
If You Avoid Seed Oils, Why Are You Eating PUFA-Rich Chicken? Seed oils are high in linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA) that disrupts metabolism and promotes inflammation....
Why Pasture-Raised Meat Tastes Better
Supposedly, if you ask a French chef what gives their favorite cut of meat its depth, its richness, its unmistakable character—they won’t say a seasoning or cooking method… They’ll tell...
Why Pasture-Raised Meat Tastes Better
Supposedly, if you ask a French chef what gives their favorite cut of meat its depth, its richness, its unmistakable character—they won’t say a seasoning or cooking method… They’ll tell...
Should we fear the bird flu?
Bird Flu: From Birds to Cows… and Humans? Back at it again! This time, it’s not quite COVID—but the headlines are eerily familiar. The latest chapter in the bird flu saga is...
Should we fear the bird flu?
Bird Flu: From Birds to Cows… and Humans? Back at it again! This time, it’s not quite COVID—but the headlines are eerily familiar. The latest chapter in the bird flu saga is...
The Fats in Milk Are Changing: Why What You Eat Eats Matters
Nature has things figured out. Ruminant animals like cows have a remarkable ability to convert their plant-based diets into nutrient-dense, saturated-fat-rich milk and meat. This perfect, natural system has nourished...
The Fats in Milk Are Changing: Why What You Eat Eats Matters
Nature has things figured out. Ruminant animals like cows have a remarkable ability to convert their plant-based diets into nutrient-dense, saturated-fat-rich milk and meat. This perfect, natural system has nourished...
The Hidden Dangers of Modern Bread: Why It’s Impacting Your Health
The Truth About Bread: Why Your Ancestors Could Digest It (And Why You Might Not) For thousands of years, bread has been essential to human nutrition—a dietary staple enjoyed daily...
The Hidden Dangers of Modern Bread: Why It’s Impacting Your Health
The Truth About Bread: Why Your Ancestors Could Digest It (And Why You Might Not) For thousands of years, bread has been essential to human nutrition—a dietary staple enjoyed daily...
PUFAs: Heart Healthy for Humans or Harmful for Livestock? The Truth Behind the Fat Debate
Despite substantial evidence to the contrary, some still claim that polyunsaturated fatty acids (PUFAs) are beneficial and pose no long-term health risks with increased consumption. In today’s article, we’ll explore...
PUFAs: Heart Healthy for Humans or Harmful for Livestock? The Truth Behind the Fat Debate
Despite substantial evidence to the contrary, some still claim that polyunsaturated fatty acids (PUFAs) are beneficial and pose no long-term health risks with increased consumption. In today’s article, we’ll explore...
The Perfect Crime: How Big Pharma and Big Ag Keep You Sick and Dependent
America is facing a health crisis. In the 1930s, just 7.5% of Americans suffered from chronic diseases.1 Today, that figure has surged by over 700%, with 60% of Americans now...
The Perfect Crime: How Big Pharma and Big Ag Keep You Sick and Dependent
America is facing a health crisis. In the 1930s, just 7.5% of Americans suffered from chronic diseases.1 Today, that figure has surged by over 700%, with 60% of Americans now...
The Truth Behind Bovaer and Cow Burps: Chemical Fix or Corporate Scam?
Summary Points: Chemical fixes take center stage: Big Ag pushes a new synthetic additives Bovaer to “fix” cow burp methane emissions while sidelining sustainable farming solutions. With Bovaer, cows are...
The Truth Behind Bovaer and Cow Burps: Chemical Fix or Corporate Scam?
Summary Points: Chemical fixes take center stage: Big Ag pushes a new synthetic additives Bovaer to “fix” cow burp methane emissions while sidelining sustainable farming solutions. With Bovaer, cows are...
